Vegan Milkshake

Drink a glass of cold milkshake ( ours are Vegan ) as soon as your ride is over and start to recover from your exertions.

vegan chocolate milk shake
Vegan Chocolate Milkshake

You need –

  • A cold carton of flavoured milkshake
  • A glass
  • Optional – ice

To make –

  • Pour milkshake into glass ( we have 1 x pint each after exercise )
  • Add ice ( optional )

Getting the carbs and proteins that you need to start the recovery process after hard exercise couldn’t be more simple or refreshing.  Enjoying a glassful  will have you ready to again in no time.